Packet Pick-Up Info
To pick up your own race packet, NO PAPER REQUIRED.   You will not need a copy of your confirmation email or form.  Knowing your bib number will help packet pick-up flow more smoothly for you; however, bib numbers will be posted at packet pick up and race morning.

To find your bib number and verify your registration information go to Find A Participant on the Frosty 5K RunSignUp page or click Frosty 5K on RunSignUp to go directly to the page.  Look up your registration using your first and last name as used during registration.  If you registered on RunSignUp, you can also login to view your profile and your Frosty 5K registration.    

To have another individual pick up your Participant Packet-NO MORE PAPER REQUIRED!

     1) Be sure your waiver is signed.  If you're unsure, you can access your RunSignUp profile 

https://runsignup.com/How-To/Category/All-Users/Profile and verify your registration information. 

      To complete your waiver:

  • Electronically sign your waiver (tutorial https://runsignup.com/How-To/ViewSignWaiver)
  • Download the Frosty Form , fill in your First Name, Last Name, and write your Bib Number in the "Office Use" box and sign.  Signed waiver is to be turned in at Packet PIckup in order to release your race packet.

    2) Send a text or email (or you can still provide them with a note or the authorization form) to the person who will be picking up your packet and have them tell the volunteer at advance packet pick up your bib number and show the text or email.  

Advance Packet Pick Up


   Wednesday, December 18, 2019  

   8 a.m. to 2:30 p.m. at HealthFit  5880 Rand Blvd, Sarasota  Directions

  3 p.m. to 5:30 p.m. at Gecko's Grill & Pub, Palmer Crossing, Clark Rd at Honore Ave  Directions

      IMPORTANT- for Gecko's packet pickup ONLY - For expedient service, please RSVP via email, SUBJ:  Gecko's PPU, to karen@activesuncoast.com listing the bib number(s) you would like to pick up at Gecko’s and we will have these race packets ready and waiting.  If we don’t receive an RSVP, you can still come and pick up your packet at Gecko’s but you might experience a several minute delay. 


  Thursday, December 13th, 2018
Time and Location TBD


Race Morning Schedule

Race morning packet pick-up (for pre-registered participants-no race morning registration):   6:30 a.m. to 7:45 a.m.
Frosty 5K:  8:00 a.m. Race Start
Post-Race Celebration:  Begins with the first Frosty 5K finisher until 10:00 a.m.
Costume Contest: 9:15 a.m.Open Categories:  Male, Female, Duo & Group (3 or more); and expanded Kids categories                   Awards:  9:30 a.m.


Twin Lakes Park, 6700 Clark Road, Sarasota, FL  I-75 Exit 205,  SR 72/Clark Road, 1/2 mile east of I-75

Parking & Venue:  Enter off Clark Road and follow parking director signals OR continue 0.2 miles east of the Clark Road entrance, turn right on Ibis Street, 0.3 miles to the entrance on right and follow parking director signals.

Download PDF Course Map
Course Description
The course is now all on paved surfaces; same start location as previous Frosty 5K's and now the finish is in the same location.

Awards & Age Groups

Special Category Awards:  Overall male/female; Youth (14 & under) male/female; Masters male/female; Grand Masters male/female; Sr. Grand Masters male/female; and Veteran Grand Masters male/female.

Age Groups: 3-deep male and female in 7 & under, 8-10, 11-12, 13-14 then 5-year age group 15-19 up to 80-84, and 85 & over.

Want to Bring a Group of 10 or more to Frosty?
If you would like to bring your training group, co-workers you convinced to join in the fun with you, a school group, your large or extended family, etc. to enjoy the Frosty 5K, please contact us to coordinate a group registration.

Volunteer Opportunities
Have family or friends running or just want to help out and join the fun?
  Be a course monitor (direct the runners), help at the start/finish line or at the post race party. No matter where you're volunteering, when your job is finished, you're invited to join us at the post race party!

If you would like to join our team of volunteers for the Frosty 5K, simply e-mail karen@activesuncoast.com with "Frosty Volunteer" in the subject line or phone 941.312.4955​.

Frosty 5K
Frosty is Turning 10!   The Frosty 5K will be on
Saturday, December 21, 2019
at Twin Lakes Park, just 1/2 mile off I-75 exit 205

Course for 2019:  The new course got great reviews from the 2018 participants so it will stay the same as last year (click here to see the course map) starting at the same location from Twin Lakes Park, through the adjacent neighborhoods, and returning to the park, now all on finished, paved-surface roads, no more dense, dewy grass or crushed gravel paths.  Finishers medal for all finishers.  Then relax and join the festive post-race celebration beneath the trees at Twin Lakes Park.

Frosty 5K Race Information

Frosty 5K Race Amenities Include:

  • Premium Registration Option. For 2019 you can choose either the Frosty 5K Tech Shirt (youth and gender specific sizing) or a custom embroidered Frosty 5K "Run Dri" Running Hat with the iconic running Snow Family or you can select the Premium Registration to get BOTH.

  • Custom Frosty finisher's medal for all finishers.

  • Costume Contest with prizes for the most creative interpretations.

  • Professional Chip Timing

  • Premium Post-Race, one of the best around!

  • Oodles of Drawings for Door Prizes (must be present)

  • Custom Frosty 5K Awards